Brazilian Jiu-Jitsu

The awsome art of leverage!  This class concentrates on competition fighting and techniques as well as practical self defence 

C.O.R.E. (Co-ordinated Resistance Exercise)

Exercises and drills performed with the core ball, solo and partnered.  Geared at strengthing the core abdominal region for explosive power and central stability

No Gi Mixed Martial Arts

Training in the mixed arts of No Gi Jiu-Jitsu (shorts and t-shirts), Muay Thai, Wrestling and Boxing.

(This class is by appointment only- please ring the head coach and book in not less than 24 hours beforehand.)

KIDS CLASSES 

In todays society kicking and punching even in self defence can lead to legal remifications and even expulsion form school; whereas grappling techniques can get the larger bully under control (and embarrass him) without resorting to hitting. This is why many schools in the US have wrestling programs in place as opposed to boxing programs. 

What will they learn? 

Agility, flexibility, gross motor skills, balance, coordination, social skills, respect for others, self worth, patience, the importance of striving for their goals, and of course the incredible techniques of Brazilian Jiu-Jitsu. Techniques are developed through games so classes are always packed full of fun. 100% Guaranteed!  Build the foundation NOW and they will stand solid for the rest of their lives.

Axis Anacondas

A kids class for students between the ages of 8 and 13.  A mix of Brazilian Jiu-Jitsu, Japanese Ju-Jutsu and wrestling.  Great for competition, practical defence skills and heaps of fun!

Axis Pythons

Jiu-Jitsu classes for kids aged between 4 and 7 years of age.  Techniques are camouflaged as games based on developing their balance and co-ordination.

** Please note Open mat is by pre-arrangement only. Please call Mark or Jason to confirm!.